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Winning Essays of SPORTA Essay competition - 2021
Sport Plays a Major Role in Building Foundation of the Individual
Personality
Ms .K. Nilashini, AH/BN/2020/770, Department of Nursing
individual. But most of us don’t realize that
it’s also a great practice to develop the
character and our personalities. By engaging
ourselves in sports, we are learning to lead a
well-disciplined life. People who are involved
in sports are more likely to have a well-
shaped personality. The character of an
athletic person is more admired by the society
than the non-athletic people. Because they
have better personality traits than others.
Their personalities are always ideal to the
society. Sports people have positive traits of
personality that help them in dealing with the
'Sport has the power to change the world’ is a various situations of life.
strongly agreeable statement said by our legend
Sir Nelson Mandela. As we all know every One of the primary aspects of one’s
individual of the society are the brick stone for personality is his or her physical appearance.
building up a bright world, it is important to An attractive physical appearance always
build up their personalities. Personality is enhances our personalities. The physical
something which makes us unique individuals. appearance is composed of both the body
It refers to the long-standing traits and patterns shape and physical strength. As sports is a
that propel individuals to consistently think, form of exercising, it is the key ingredient in
feel, and behave in specific ways. We should maintaining a healthy physical appearance.
consider both the physical fitness and mental When we have a healthy physical appearance,
health, when improving our personalities. There it directly affects our self-esteem and self-
are various things that influence our confidence. It boosts our self-confidence and
personality. Among them, sports take the vital self-esteem. Winning or losing is just a part of
part in the foundation of a great personality the game, but the thing that matters the most
development. Sports and games play an is the having enough self-confidence to play
important role in the development of human the game in good spirits. Having that kind of
personality. All sports and games certainly energy is a reflection of a healthy personality.
benefit both the mind and body and create So, it will help us to build up a strong
discipline, team building, confidence and personality. Because over exposure of good
physical fitness. Sport teaches us about life.
The moral values through sports are responsible body shape will lead to low body satisfaction,
for development of an ideal character, a very thus increasing the risk of suffering from
essential attribute of personality. chronic disease and mental disorders and
inhibiting exercise participation. Though the
Sports in undoubtedly one of the best ways to personal satisfaction has a strong correlation
enhance the physical and mental health of an with the personality development, we should
October 2022 37
