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Winning Essays of the SPORTA Essay Competition - 2021
Sport Plays a Major Role in Building Foundation of the Individual
Personality
Ms. J.A Omesha Gayathri AH/BN/2020/132, Department of Nursing
which ask for devotion and fair play. All of this
is regulated by rules and customs. Many sports
authorities say that sport is a social cultural
system which has a high level of development
in different segments of its action. There are
many definitions for sports. The sport proposed
should include an element of competition. The
sport should not rely on any element of ‘luck’
specifically integrated in to the sport. The sport
should not be judged to pose an undue risk to
the health and safety of its athletes or
participants. The sport proposed should in no
way be harmful to any living creature.
Playing sport helps much more than in the
physical aspects. It builds character, teaches There are four types of sports. They are
thinking, analytical and strategic, leadership individual sports, dual and or partner sports,
skills, goal setting and much more getting team sports and outdoor challenge and extreme
children involved in sport will help them get sports. Bowling, rowing, gymnastics are
more active and also develop a healthier examples for individual sports. Martial arts,
personality. Sports help an individual much table tennis are examples for dual and or
more than in the physical aspect alone. It partner sports. Basketball, football and cricket
builds character, teaches and develops strategic are examples for team sports. Surfing,
thinking, analytical thinking, leadership skills
goal setting and risk-taking people who are mountain climbing, horseback riding are
involved in sports not only boosts strength, examples for outdoor challenge and extreme
skills, goal skills and stamina but it is also sports. There are many mental benefits of
improves the social skills of an individual sports. Sport improves our mood. Sport
sports people have positive personality traits improves our concentration. Sport reduces
that help them in dealing with the various stress and depression sport improves sleeping
situation of life. It appears that participation of habits. Sport helps us to maintain a healthy
both male and female students in competitive weight. Sport boosts our self-confidence. Sport
sport significantly contributes to a has been linked to leadership traits. There are
strengthening of personality traits in general, many physiological and social benefits of
and as indicated in the results of the present sport. Joining a sport team game gives us a
study, promotes the enhancement of self- sense of belonging and the opportunity to make
efficiency, self-control and internal attribution new friends. Learning to lose and learning to
style. do it graciously. Bad sportsmanship is an ugly
thing. No one likes a sore loser. Following set
Sport is usually defined as an organized, a rules, taking direction and accepting decisions
competitive and a skillful physical activity is a large part of playing competitive sport.

October 2022 41