Page 44 - 2nd Issue- RuAHS Newsletter

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Winning Essays of the SPORTA Essay Competition - 2021
Sport Plays a Major Role in Building Foundation of the Individual
Personality
Ms. K.P.I.I. Anuruddhika, AH/PH/2017/160, Department of Pharmacy
Working towards common goals with a team
always raises the abilities of thinking in a
critical situation, setting of appropriate goals,
respect each other and sharing responsibilities
along with the team spirit. Sport is a good
opportunity for everyone to learn that
leadership is not a position to command people
on what to do and not to do; it is an action
which also guides others to become the better
leaders in future.

The famous German physical trainer, Joseph
Pilates said, “Physical fitness is the first
Sport is a wonderful science that builds up and requisite of Happiness”.
reveals the individual person’s character in
different ways. Therefore,sport is not only on That means, sport helps more than in the
creating champions but also it is the reflection physical aspects. It provides a lot of benefits to
of development of the individual personality. improve our health and fitness. Therefore, the
Sport offers benefits for both physical and healthy life is more important to build up
psychological development of the human such individual personality in a better way. Playing
as; to build up non-violent mindset, sport helps to reduce body fat, control body
professional disciplines, leadership skills, weight, improve the heart function, reduce the
teamwork, effective communication skills, risk of blood sugar (diabetes), lower the
confidence and also physical fitness. These tension and stress, gives positive energy and so
personality characteristics are always on.
important when we interact with the people in
the society.
Sport also enhances the individual learning
experience by improving memory,
Winning always strengthens skills, confidence
and team spirit. Therefore, winning is concentration, problem solving, actively
significant aspect in sport but losing is not a involvement in educational and extracurricular
disgrace or failure. Because in sport, where activities and to find strengths, abilities and
there are winners, also there should be losers. weaknesses individually. Not only that, sport
So, both results are accepted in sport. Hence develops numerous life skills. Such as,
sport teaches us endurance, being courtesy and planning, analytical skills, flexibility mindset,
respect to opponent’s abilities but not let it quickly adapt and react according to the
overwhelm the confidence and also graceful in situation.
victory as well as defeat.
Playing sport always builds up moral by
creating challenges and goals for us to

October 2022 43